I took this photo a few months ago. That day I was super confident because I was working out a lot and my anxiety from the previous weeks...

Want to change your limiting beliefs?🙇🏽‍♀️⁣ ⁣ I have a short journaling activity for you if you want to get started.⁣ It involves...

⁣For me, I would say I didn’t let corona get to me mentally, if I’m being honest. Except allowing myself to slow down, be more...

How to optimize our wellbeing by getting to the root cause of your suffering.

How I become a holistic health coach for self-love, digestive health, body shame, and finding your deep-rooted purpose.

Going through a rough time? Let this serve as an inspiration to find your healing path and listen to the signs the universe is telling you.

I quit my job at a tech company to become a health coach and teach yoga. I’m starting it out with a 3 month trip to India, Bali and the U.S.