Hi! I'm Jennifer, a Holistic Health Coach and Yoga Teacher.

I went through a rollercoaster of careers and countries I lived in to reach my authentic self.

 

I was searching for happiness and listening to what others thought was right for me.

 

Coaching is about realizing the answers are within.

When I got a coach myself, I figured that out.

Between coaching, studying yoga philosophy, and living my truth, many of my past struggles that seemed perpetual for most of my life disappeared.

 

These struggles included insecurities about my weight, digestive issues, exhaustion, mood swings, ADHD, a very unsatisfying career, and the list goes on.

I’ve gained immense knowledge about healthy and mindful living, self-love, yoga, and the business world. This is what I work with my clients and community on.

Today, I focused on motivating people through positive lifestyle and nutrition habits, spirituality, and their visions/business ventures.

This comes in the form of community events, yoga classes, and my tailored coaching programs.

 

 

  • Certified Holistic Health Coach through the Institute of Integrative Nutrition (IIN)
     

  • Certified Yoga Teacher (RYT 500 Hours, Yoga Alliance)
     

  • Bachelors Degree in Business (The Ohio State University)
     

  • Continuing education in both yoga and nutrition

Qualifications

Work with me

  • @jenniferkwellness.yoga
  • wellness yoga with jen

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© 2020 by Jennifer K Wellness - Yoga and Health Coaching

  • jenniferkwellness.yoga
  • wellness yoga with jen