Welcome to My Health and Wellness Blog



Welcome to my health and wellness blog!



What you can expect


Here I’ll be sharing health tips, recipes, yoga and other wellness related things.


As a health coach, yoga instructor, and writer, this blog offers insights about what I’ve learned from all parts of my life.


It’s been a journey that I want to share with you as well as offer you my support as you create your own, healthier lifestyle.


My passion is to help you connect to the healthiest version of yourself.



Don't be shy, reach out


If you want to work with me in any of these three outlets (yoga, health coaching, and writing), please contact me here, or through my website:


I’d love to know more about the content you’re interested in reading too. Comment your thoughts below.



On becoming health coaching


If you want to become a health coach yourself, please talk to me about IIN. As a student of the largest nutrition school in the world, I can vouch that this holistic health program has taught me so much about bettering myself and this world.


Here’s more info for you to read up on what the health coach program entails. Likewise, feel free to ask me anything about it.




In conclusion...


I'm looking forward to sharing with you and using my love for writing as a tool to build these connections and spread vibrant health advice.


Thank you!



Want to learn more about my coaching sessions?

Contact me to book your first, free coaching session.




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© 2020 by Jennifer K Wellness - Yoga and Health Coaching

  • jenniferkwellness.yoga
  • wellness yoga with jen