Jan 20, 20203 minMy Wellness Journey to Self Love and DiscoveryI quit my job at a tech company to become a health coach and teach yoga. I’m starting it out with a 3 month trip to India, Bali and the U.S.
Jan 20, 20202 min10 Minute Delicious Recipe for Homemade Granola (Vegan & GF)Rich in B-vitamins and omega 3s, this granola recipe is worth the 10 minutes. Bonus: An explanation about the controversy over gluten.
Jan 20, 20201 minWelcome to My Health and Wellness BlogHere I’ll be sharing health tips, recipes, yoga and other wellness related things with you.