I’m craving sweets this afternoon what do I do?⁣ ⁣ I check in with my emotions.⁣ I find out I’m super tired.⁣ I stop for just 5 minutes...

⁣For me, I would say I didn’t let corona get to me mentally, if I’m being honest. Except allowing myself to slow down, be more...

Dear body,⁣ ⁣ Thank you for allowing me to move and go places. ⁣ Thank you for allowing me to carry things, including my own weight.⁣...