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    How to Deconstruct Your Cravings
    • Feb 16, 2021
    • 2 min

    How to Deconstruct Your Cravings

    ⁣ Craving sugar? Caffeine? Salty food? Cravings are not necessarily a bad thing! They are not the root problem, they are caused by it. So...
    How to Make a Salad that Actually Satiates Your Hunger
    • Feb 9, 2021
    • 1 min

    How to Make a Salad that Actually Satiates Your Hunger

    ⁣ “Salads aren’t filling” ~everyone who doesn't know how to make one correctly. So let me show you. ☺️⁣ ⁣ Salads are my favorite way to...
    What is Intuitive Eating?
    • Feb 3, 2021
    • 2 min

    What is Intuitive Eating?

    You were born an intuitive eater! Let me tell you a story… You were born to eat when you were hungry. And stop when you got full. You...
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    • wellness yoga with jen

    Jenniferkwellness@gmail.com

    Tel: +972.58.722.4611

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    © 2020 by Jennifer K Wellness - Yoga and Health Coaching