What are you proud of yourself for in 2020?
For me, I would say I didn’t let corona get to me mentally, if I’m being honest. Except allowing myself to slow down, be more...
top of page
_edited_.png)
Search
- Oct 29, 2020
- 2 min
3 Big Reasons to Buy Organic and Local Produce
How to optimize our wellbeing by getting to the root cause of your suffering.
- May 14, 2020
- 3 min
Body Shaming, Digestive Issues & Feeling Completely Lost
How I become a holistic health coach for self-love, digestive health, body shame, and finding your deep-rooted purpose.
- Feb 3, 2020
- 6 min
How Yoga Healed Me and the Power of Synchronicity
Going through a rough time? Let this serve as an inspiration to find your healing path and listen to the signs the universe is telling you.
- Jan 20, 2020
- 2 min
Carrot and Sweet Potato Soup Recipe for the Winter Blues
This easy orange soup recipe is packed with essential vitamin-rich foods, such as healthy fats and anti-inflammatories to fight off colds.
- Jan 20, 2020
- 3 min
My Wellness Journey to Self Love and Discovery
I quit my job at a tech company to become a health coach and teach yoga. I’m starting it out with a 3 month trip to India, Bali and the U.S.
- Jan 20, 2020
- 2 min
10 Minute Delicious Recipe for Homemade Granola (Vegan & GF)
Rich in B-vitamins and omega 3s, this granola recipe is worth the 10 minutes. Bonus: An explanation about the controversy over gluten.
bottom of page