Feb 2, 20211 minHow to Eat the Rainbow: Phytonutrients and Colorful FoodLet’s talk about colorful food! ❤️🧡💛💚💙💜🤎 Of course it’s pretty and instagrammable, but this isn’t the only reason to eat it. It’s...
Jan 6, 20211 minHow to Improve Digestion: 7 Simple Steps7 loving health tips to improve your digestion naturally: 1. Eat when you are healthy, happy and alert. Do not eat when you’re...