Use the Emotional Guidance Scale to Change Your Limiting Beliefs
Want to change your limiting beliefs?🙇🏽♀️ I have a short journaling activity for you if you want to get started. It involves breaking down each statement of negative self talk. It involves choosing the next best thought. It involves creating thought patterns that move you in an upward spiral towards JOY. Journaling Exercise: Using the Emotional Guidance Scale to Change Limiting Beliefs Goal The primary desire in life is to align with the state of JOY. Journaling 1.