How to Make a Salad that Actually Satiates Your Hunger
“Salads aren’t filling” ~everyone who doesn't know how to make one correctly. So let me show you. ☺️ Salads are my favorite way to pack a bunch of nutritious and delicious food into one meal. Here’s some loving tips to make yours complete and keep you full for long: 1. Eat a variety of colorful veggies. The more colors, the larger array of phytonutrients your body needs to grow strong and fight off disease. This also means plant fiber. Fiber fills you up. 2. Pic